Doubleyogaose
书迷正在阅读：晚安故事集 , 光雨云隙 , 转生成猪的我，突破只能靠双修 , 一席 , 爱情原点（完） , 雨化的女孩 , 只对你温柔 , 魔女的故事书 , 魔王母女的秘情（gl） , 不想飞了，只想留在你的巢 , 《孤星纪行:藏锋》 , 【SVT】续约条件是集体住宿！
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh